You might want to purchase a dehumidifier to use at home if you have asthma. When your home has less humidity, there are less dust mites, and that minimizes the chances of an asthma flare-up. Dehumidifiers reduce attacks in your home by making the air cleaner and drier.
Always try your best to remain calm if you begin having an asthma attack. Wait thirty seconds to try your inhaler after using it the first time. If the attack gets worse, then seek help immediately. Gesture to someone to call 911 if you can’t speak, or have them drive you to the nearest hospital. Try breathing in a paper bag to slow your breathing on the way there.
If you have two or more attacks in a week, it is probably time to change your medication. The medical community holds two opinions about asthma attacks occurring more than twice a week: first, they are dangerous, and secondly, they are preventable.
In order to keep asthma attacks to a minimum, make sure that your home is both clean and dry at all times. Regular use of a dehumidifier can control the level of moisture in your home. By keeping the humidity level low, you can reduce the number of attacks you experience due to seasonal factors.
If your child suffers certain asthma attack symptoms, you should be prepared to rush him to the emergency department as soon as possible. These symptoms include a bluish tint to the lips or fingernails and unresponsiveness to medication. Your child might also find it difficult to speak.
Do not allow mold or mildew to grow in your home, because they can be extremely dangerous for asthma sufferers. These substances are prime triggers for asthma attacks. To halt the growth of mold and mildew keep your home’s humidity low. When you use the heater in the winter, be sure to have a dehumidifier control the humidity in your home. During the summer time, be sure to use the air conditioner to maintain a dry home.
Have your asthma situation checked out by a doctor every so often, so that you are not blindsided by changes in your condition. Your doctor needs to be able to evaluate your current situation and make any necessary changes. You are responsible to schedule these appointments so you can stay healthy.
If you have asthma, don’t stop using your inhaler unless your doctor tells you to. However, watch for infections in your gums or other mouth discomfort after using your inhaler. You can prevent this by brushing your teeth and gargling immediately following the use of your inhaler.
Make sure to regularly clean and sweep your living area. Additionally, wash sheets, pillows and blankets frequently. If you do this, it keeps dust mites and dust from building up and triggering asthma attacks. When there is a lot of dust in your house, the air will be irritating to any asthma sufferer, and they will be at a higher risk for having an attack. If you have asthma and need to use your emergency inhaler a lot, or you are getting asthma attacks at night, you need to speak to your doctor about your medication. Ask your doctor.
Be sure to take plenty of Vitamins C and E if you have asthma. These vitamins have been known to improve the function of the lungs and reduce some asthma symptoms. Either find a good vitamin supplement to take, or change your diet to include more foods rich in Vitamins E and C. The vitamins work to strengthen your immunities, thereby warding off sicknesses that tend to exacerbate asthma. Products with no scent are the safest and best option for an asthma sufferer. Use of scented products, such as perfume, air fresheners and incense, increase the levels of indoor air pollution and can trigger an attack. You should also avoid fresh paints or new carpets, as they give off fumes that can irritate the airway. Try to maintain the air in your house as free from possible asthma triggers as possible. If you want to paint something, get a mask to protect yourself from the fumes. You can bother your asthma a lot by painting, if you use a mask it can help protect you. Avoid chemicals, substances and scents that aggravate your asthma.
When cleaning your house, clean floors with a wet mop instead of a broom. If you are sweeping, you can trigger an asthma attack by stirring up a lot of allergens into the air. You can greatly reduce this by using a wet sponge, damp rag, or moist cloth instead of your old-fashioned feather duster.
If you suffer from asthma and allergies, make sure you clean your humidifier before using it. Bacteria can build up in the moisture of these machines, and get relayed into the very environment that you are attempting to make more conducive to your condition.
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